What is Concentration?
There are three
processes. One is concentration, second is meditation and the third is samadhi.
Focussing mental attention on anything continuously
at will is
concentration. In concentration, you can use the senses. You can think of one
thing, particularly, you can see anything and concentrate on it or think of any
form and concentrate. You can think of any form in your mind and concentrate on
it, whether it is material or immaterial. This is called, in spiritual
parlance, concentration.
Meditation and
Concentration
Meditation is something
different from concentration. Meditation is a process of self-awareness, fixing
the mind on the life-force. The life-force and the mind become one and the mind
then transcends to soul consciousness. Meditation is a word derived from
mediation.
We see millions of
appearances on the whole world. All are associations of energy particles. Even
when we think of the whole universe, every appearance will be understood as
association of etherical particles only. They take so many shapes in
association.
Similarly, in our body,
our life-force is the phenomenon. In between the seen world and unseen Truth,
the medium is the life force or the energy particle. Therefore, fixing the mind
on the life-force is called Meditation. There is no extension. There is no
extinction. Practicing the mind in the middle state of consciousness is called
meditation.
Samadi
Becoming equal to
Primordial state
Then what is 'Samadhi'?
Here, two words 'Sama' and 'Adhi' are joined together. 'Sama' means 'equal' and
'Adhi' means 'Primordial State'. The practice of 'Samadhi' is practicing the
mind to become equal to the primordial state.
As a fruit of this
practice, the mind transcends to Total Consciousness. You know that the
Universe is moving and changing, functioning etc., but one thing that is not in
motion is called Static State. All are starting from moving and ending in the
Static State only.
The Static State is
Absolute. When mind attunes, merges and becomes one and remains in the
Absolute, the mind and the Absolute become one. There will be no difference
between the two. Whatever you think, the mind takes that shape of it. When you
think of the Absolute, what is the state of the mind? When you really think of
Absolute, you become Nothing, Vacuum or Brahman with self awareness. That is
Sama Adhi, Samadhi.
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